We have concocted for you a little energy drink to boost your body and hairs give it a try:

Cheers the vitality cocktail
2 ‘Tea-spoon’ of powdered protein
1 ‘Tea-spoon’ of granular lecithin
1 Large banana (or guava or mango)
1 Raw egg
2 Cups of low-fat or skimmed milk (Soya milk works too)
Pour all the ingredients into a blender and served chilled it is actually delicious!

-Did you know that your hair was incredibly stretchy, when wet it can stretch up to one third of its original length! So don’t attempt any home hairdressing when your hair is wet, you might end up cutting more than you bargained for!


-We always want what we can’t have, so try and look at your hair realistically! Make the most of your natural hair type; the key to fantastic hair is a good haircut. If you have very straight hair, boost its volume with a sophisticated layer cut that will lighten the hair mass and not be too bulky.
Your hair looks at its best when it’s healthy, embrace your natural style.


-Olive oil is a miracle remedy for dandruff; apply it once every two weeks for thirty minutes before rinsing it out with your usual shampoo. It helps clear your scalp and moisturize it.


-Hor-moans (hormones) sadly have a lot to do with the state of our hair. It starts with puberty and ends with menopause, throughout these cycles your body is changing and so dos your hair. Hormonal changes can be the cause for hair-loss constant greasy hair and general dullness. This is only cyclical, things do get better eventually!


-Hair is constantly growing, resting and falling out, so don’t get frustrated your hair is growing!
-Stringent dieting and fast weight loss can also affect your hair, be careful.
-Neem based shampoo are also a great natural relief for dandruff and dry hair.
“Make the most of your natural hair type”